I’d love to have a chat with you about women’s health. It’s my absolute passion too. Determined to push for change. My email is Kirsteen.coach@outlook.com
I’m still drifting this year, but I know the universe will bring me to the right path eventually. For now, I’m letting go.
I turn 50 in August and I’m looking forward to that. I started in perimenopause in my late thirties and a total hysterectomy in 2019 means I am now through the other side, but the pandemic meant I got absolutely NO aftercare and have spent the past six year adrift without a paddle, but I hadn’t realised it until this year.
I took a break in Nov 2024 and I have gone through a lot of life-changing events which have (as you so rightly put it) discombobulated me!
It’s been a horrid 2025 so far, so I’ve started a new journey to wellness. I started going for acupunture, which reignited my love of tai chi, which seems to be rebalancing the chaos and refocusing my mind.
I am also listening to David R Hawkins ‘Letting Go: The Pathway Of Surrender’. A lot of it is utter tosh but, like any self-help book, there are some real gems of wisdom and common sense!
I am reconnecting with myself and trying to figure out what my next adventure will be. I’m not there yet, but I trust in the universe to guide me.
" A lot of it is utter tosh but, like any self-help book, there are some real gems of wisdom and common sense!" - this has me laughing! I'm reading one myself and I'm skimming through pages and then every now and then I think "That's a good point".
I hope you're getting the right help now for your menopause? There's a brilliant book called The Happy Menopause by Jackie Lynch which is like an A-Z of symptoms and natural remedies if you don't want to do the HRT route or are on a huge waiting list. And the tai chi sounds great. I need to get back into exercise big time!
I think you and the universe are getting there! Keep in touch x
I’d love to have a chat with you about women’s health. It’s my absolute passion too. Determined to push for change. My email is Kirsteen.coach@outlook.com
I'll be in touch, Kirsteen! Thank you for commenting x
Good luck with your new adventures.
I’m still drifting this year, but I know the universe will bring me to the right path eventually. For now, I’m letting go.
I turn 50 in August and I’m looking forward to that. I started in perimenopause in my late thirties and a total hysterectomy in 2019 means I am now through the other side, but the pandemic meant I got absolutely NO aftercare and have spent the past six year adrift without a paddle, but I hadn’t realised it until this year.
I took a break in Nov 2024 and I have gone through a lot of life-changing events which have (as you so rightly put it) discombobulated me!
It’s been a horrid 2025 so far, so I’ve started a new journey to wellness. I started going for acupunture, which reignited my love of tai chi, which seems to be rebalancing the chaos and refocusing my mind.
I am also listening to David R Hawkins ‘Letting Go: The Pathway Of Surrender’. A lot of it is utter tosh but, like any self-help book, there are some real gems of wisdom and common sense!
I am reconnecting with myself and trying to figure out what my next adventure will be. I’m not there yet, but I trust in the universe to guide me.
Take care x
" A lot of it is utter tosh but, like any self-help book, there are some real gems of wisdom and common sense!" - this has me laughing! I'm reading one myself and I'm skimming through pages and then every now and then I think "That's a good point".
I hope you're getting the right help now for your menopause? There's a brilliant book called The Happy Menopause by Jackie Lynch which is like an A-Z of symptoms and natural remedies if you don't want to do the HRT route or are on a huge waiting list. And the tai chi sounds great. I need to get back into exercise big time!
I think you and the universe are getting there! Keep in touch x